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Menopause

Menopause is a natural stage of life, and at Women’s Health Sussex we provide information and support to help you manage symptoms and stay healthy during this transition.

Peri-menopause

Peri-menopause marks the time leading up to menopause when hormone levels begin to change. Women’s Health Sussex offers guidance to help you recognise symptoms and feel prepared.

Did you know?

Simple lifestyle changes like dressing in light layers and carrying a fan can help you manage hot flushes more comfortably.

We strive to provide accurate and up-to-date information, but tips may change over time. Always consult a healthcare professional for personalised advice and guidance.

Symptoms

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Things You Can Do

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Treatment

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Help and Support

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