Pack Your Bag for Labour

Find out the essentials you need to pack in your bag ready for labour and birth, including clothes for you and the baby, towels and sanitary pads.

Best Start in Life | NHS

Home births

If you’re planning to give birth at home, discuss your plans and what you need to prepare with your midwife. Think about where in your home you want to give birth.
You’re likely to need:

  • clean bed clothes and towels
  • clothes (including a hat) and nappies for the baby
  • 2 packets of super-absorbent period or maternity pads

Get Prepared

Even if you’re planning to have your baby at home, you should pack some things in case you need to go into hospital at any point. Get prepared
When you come home, you will not want to do much more than rest and care for your baby, so do as much planning as you can in advance.
If you can, buy lots of basic items such as toilet paper, period pads and nappies in advance.
If you have a freezer, you could cook some meals in advance and freeze them.

Transport

You should plan how you’ll get to the hospital or midwifery unit because you might need to go there at any time of the day or night.
If you’re planning to go by car, make sure it’s running well and that there’s always enough petrol in the tank.
If someone else has said they’ll take you, make an alternative arrangement just in case they’re not available.

Hospital bag checklist – what to pack for you and your baby

Best Start in Life

Visit Website

Baby basics

Best Start in Life

Visit Website

Help and support for new parents

Best Start in Life

Visit Website

Help Us, Help You

Women's Health Sussex is continually evolving, and your feedback helps us secure future funding and improve our service. If you’ve found our website useful, please take a moment to share your thoughts - it really makes a difference.

Help Us, Help You

Accessibility Tools

Your choices will be saved as a non-identifying cookie. This means that each time you load a webpage from this website, your chosen accessibility options will be applied. These cookies will last for 28 days before resetting.

Translate

Please translate the page prior to using Text to Speech if you'd like the page read in a different language.


Select a language from the Google provided selector below.

Text To Speech

When text to speech is active, you can click the play button to hear the whole sites content read aloud. You can also highlight a section of text and press play, to hear only the highlighted text.

Settings

1
1

Screen Mask

A screen mask is a reading tool which follows your cursor. It allows you to remove distractions from around the page and gives a clear area of focus.

Text Size

Use these icons to increase, decrease or reset the size of the text throughout the site.

Contrast

Change the colour of text and the background of the site with the selectors below. This removes images and makes the content across the site easier to read.