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Bladder and Urinary Health

Good bladder and urinary health is essential for overall wellbeing, yet it's often a topic people find difficult to talk about. From staying hydrated to recognising the signs of infections or other conditions, being informed can help you maintain healthy bladder habits and know when to seek support.

Did you know?

Drink plenty of water throughout the day and avoid going “just in case” - holding or emptying your bladder too often can lead to problems over time.

We strive to provide accurate and up-to-date information, but tips may change over time. Always consult a healthcare professional for personalised advice and guidance.

Bladder and urinary health

Including urinary tract infections (UTIs), kidney infections and leaking pee

Cystitis

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Bladder pain syndrome (interstitial cystitis)

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Kidney infection

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Pelvic organ prolapse

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Urinary incontinence

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UTIs (urinary tract infections)

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Content last collected from the NHS: 20 August 2025

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